7 Important Personal Qualities for Better Life

When someone asks about your best personal qualities, how will you answer?

Many people feel bashful when they must describe positive qualities. Some even just give normative answers (“kind, honest, strong”) without really understanding what they mean.

Nurturing great qualities is important in positive psychology. You can live a better life and experience personal growth by developing commendable personal traits. Here are seven important qualities a person can cultivate and why they are important.

1.     Compassion

Compassion is a strong trait that moves huge positive force. It encourages other positive traits such as empathy, understanding, and ability to listen without judging. While compassion brings positive results in other people’s life, your positive emotion will also get rewarded.

Compassionate people have a more balanced view toward the world around them. It also directly encourages individuals to perform good activities, such as donating for charity, fostering kids, adopting pets, or helping people in need.

2.     Tranquility

Tranquility is a precious quality in this fast-paced, internet era. Being tranquil allows your thoughts to process information in calm, moderate manners. It also prevents you from being agitated and rushed, something that many modern people experience even over the smallest problems.

Tranquility also stops you from experiencing “the fear of missing out.” Understanding that you don’t need to follow all trends will make you feel at-peace.

3.     Patience

Patience is the ability to experience present moments, whether positive or negative, without being angry, anxious, or agitated. Being patient makes it easier to focus on present situations and think about the best ways to face them.

Patience is also important when you are striving to achieve a goal. Many people don’t have enough patience to finish the current tasks. With patience, you can slowly work toward your goal with a lower stress level.

4.     Determination

One of the most popular motivational quotes is “Genius is 10 percent talent and 90 percent hard work.” Determination plays right into it. Being determined means having a firm purpose and resoluteness to achieve it. Everyone can have it, even if you don’t have high I.Q or graduating from a top university.

Determination is not just about achieving financial or professional goals. It can be about overcoming personal adversities, like addiction or bad habits.

5.     Courage

People often think of courage as something related to aggressive or daring behaviors. However, courage, in general, is about facing your fear. For example, you are courageous if you face possible unpleasant consequences when admitting mistakes. You are also courageous when opening up about traumatic experiences before starting a healing process.

Courage also means internal strength that you need to face adversity. For example, if you experience a chronic illness, courage allows you to face life every day with a stronger and more positive outlook.

6.     Integrity

Many people are afraid of “integrity” because they don’t want to sound moralist. However, being a person of integrity has nothing to do with morals or formal law. If you have integrity, it means you hold values and conscience in every decision you make.

Strong integrity prevents you from cheating, stealing, or doing something that hurts others even when no one sees you. Losing integrity means you are no longer reliable and trustworthy.

7.     Wisdom

Wisdom is placed the last because it is not the same as the other qualities. You can “train” your mind to possess the previous six qualities, but you only gain wisdom with time and experiences. A wise person uses his or her experiences and learning results to make good decisions, based on thorough thinking, conscience, and careful judgment.

Unlike common belief, wisdom is not always related to age. Many older people fail to accumulate wisdom in their senior years, while some younger people actually have wiser ways to talk and behave. It depends on how well you apply the “life lessons” from your past experiences.

Balancing the Qualities

When you already possess these qualities, you cannot stop there.

Another important thing is to balance them in every step. You must use all these qualities in good proportions. Being excessive in one quality can result in poor judgment and wrong options.

For example, if you have strong bravery without wisdom, the result is reckless behavior.

If you are tranquil but without determination (and action), you will end up as a passive person.

If you are compassionate, but without wisdom, others can make use of your kindness and exhaust you.

Finding a good balance between these qualities is the key to achieve the best version of you.

Conclusion

Can you train to get positive qualities? The answer is: yes. You can train your mind to act more compassionate, determined, courageous, patient, and tranquil. You can also force your mind to always apply integrity, regardless of outcomes. Once you apply these things in life, wisdom will follow.

Having positive personal qualities is not just about being successful. It will encourage you to be a better person, with a long-lasting positive impact on mental health, social aspect, and relationship.

Here are 5 Reasons Why You Need to Have a Strong Internal Locus of Control

Internal locus of control (ILOC) is a concept in psychology that is related to the principle of determining the success and failure of an individual. This concept is rooted in Rotter’s social-learning theory of personality which has been developed since 1954.

This concept focuses on the ability of a person to associate his achievements or failures with his own capacity. In other words, this concept is a belief system which stated that each has an awareness of his strengths and weaknesses.

Internal locus of control is often regarded as a permanent mindset derived from one’s genes. However, several recent studies have revealed that this concept can also come from the influence of the family attitude, the environment around the house, and the daily interactions.

Having a strong internal locus of control personality can be very beneficial for your character development. Here are 5 reasons why

1. It Makes You Aware of Your Own Weaknesses

Realizing your own weaknesses is an important key to achieving success in the future. Many people are not aware of their own mistakes and weaknesses, so sometimes they spend much time to figure it out.

By having a strong ILOC, you can easily detect your own shortcomings. This attitude will make it easier for you to do a self-evaluation and find the best path to improve yourself.

People with ILOC characters will understand that internal factors are what determine someone’s success or failure. Thus, you will not be busy looking for reasons or blaming others for your failure.

2. It Would Be Much Easier for You to Take Control of Your Life

Having ILOC personality will help you to take control of your own life. It should be noted that one of the most common complaints of psychological problems today is the difficulty to feel “control” in life. Many factors make people believe that they do not have control over their own lives, starting from dissatisfaction with financial conditions, loneliness, or traumatic experiences in the past.

Also, many experts believe that the phenomenon happens because many people find it difficult to conduct self-introspection subjectively and tend to blame external factors as the main reasons to lose control over their lives.

However, regardless of the ILOC context, you have to stop looking for excuses and start taking control of your life right now. After all, the feeling of having control over your own life will make you happier and more relaxed in no time.

3. You Would Focus on Developing Yourself Rather than Thinking about Other Things that are Beyond Your Control

Having an awareness that your own ability determines the outcome will keep you busy focusing on developing yourself. This will indirectly make you forget other things that are beyond your control.

Thinking about things that are beyond your control is a waste of time and should not be done. You cannot manage things that are beyond your reach, such as opinions, attitudes, or feelings of others. Therefore, focus on developing things that you can control can be a big advantage for your self-development.

4. Cultivating Leadership Characteristics within Your Soul

The characteristics of the ILOC concept are believed to be able to produce quality leaders. The main reason is that people with strong ILOC are usually more confident and not easily influenced by negative opinions from others. Moreover, they also have such high self-confidence and ability to evaluate a problem from an objective perspective.

However, it should be underlined that leadership quality is not only measured by how strong someone’s ILOC is. Other characteristics can affect final output such as honesty, ethical behavior, empathy, and integrity.

5. Better Decision-Making Skills

Many studies reveal that people with strong ILOC tend to be more competent in making difficult decisions. Some scientists presume that the reason is that they are more objective and do not hesitate to trust their own ideas and consideration.

In making personal decisions in life, you often think of the impact of that decision on others even though you are the one who will feel the impact directly. This attitude will make it difficult for you to make choices in life.

Finally, the research on the development of internal locus of control of an individual is still being developed until now. If you want to shape yourself into a more positive person using this concept, try to consult with a therapist to find the right method to develop this personality in you.

However, as mentioned above, internal locus of control also has a different “genetic tendency” in each person. Therefore, there is no need to force yourself to develop such character if you feel that this concept does not match your inner character. After all, trying to be the best version of yourself is more than enough.